*Muay Thai Boxing *Boxing Training *Circuit Training *Bag work *Open Training Sessions *Thaibox-Detox *'Jab' Pad and Bag Workout for Ladies
*Music-Box *Sparring Classes * Fitness Classes and more.
Our training promotes
*Fitness *Self Defence *Awareness *Skill *Self Development *Weight Loss *Stamina *Toning *Strength *Agility *Speed *Control
*A sharp mind, healthy heart and a rich sense of well being.
Fed up with the treadmill?
Come and learn about yourself, we all have more in us that we never see.
Come to Thai Works and let it out.
Be a part of the Thai Works team and let us be in your corner.
No matter if your reasons for training are for fun and fitness or to simply keep fit and make new friends or because you are looking for the full on experience as a Thai boxer we will cater for each persons needs in a non intimidating environment.
You can attend any class you wish.
If you simply want to come and hit the bags in an open training session, just pop up.
If you want to do a circuit class and nothing else then pop up.
Thai works gym above all is mainly a Muay Thai boxing gym. It is a professionally equipped boxing style gym and boasts generous floor space with over 20 top quality training stations from angular bags to floor to ceiling balls and a professional 16ft training boxing ring for your use, the gym is covered with top quality safety flooring for your safety and comfort. All gear is of top quality brands and made from top materials, It is exactly what the professionals train with today, both Thai boxers and boxers alike.
whether you are a hardened male or female fighter that trains for fights or someone that simply wants to have the ultimate workout without the contact and commitment of a fighter, but want the boxing gym atmosphere without intimidation our doors are open to you all and safety is our number one concern.
Warning: This kind of training and our training methods can leave you feeling seriously fit.
Mission Statement:
The aim of this Gym is to help develop happy motivated students according to their varying abilities, in a caring and stimulating environment, in partnership with the student.
As a well trained instructor with good resources, I aim to promote moral, social, physical and spiritual development. Students will therefore be prepared to focus on maximum benefit from the skills learnt and ultimately be able to give back to their families, friends and community. Students will achieve a high level of restraint, control and tolerance. Thai Works Gym aims to provide each student with a safety first policy, in a well organised environment.
Aims & goals
- To encourage ‘good will’ and sportsmanship.
- To encourage a strong heart, develop a good mind and give a rich sense of ‘well being’.
- To promote fitness and to promote ‘Muay Thai Boxing’.
- To be able to defend oneself, family, friends or a complete stranger should a lawfully correct situation arise.
- To promote a good citizens attitude.
- To be loyal and honest and to live life as a law abiding citizen.
The gym is located on the top floor of Poole Sports Centre in the dolphin centre, Poole. Next door to the library. Simply tell who ever is on reception of the sports centre that you would like to go and see Thai Works Gym or Glenn and they will let you pass.